Nutrition Education Course with Desa Crews, RD

1

Week 1
- Nutrition Foundations: A Full-Circle, Professional-Guided Nutrition Education Course
  FREE PREVIEW
- Welcome
- Learning Objectives & Personal Goals
- Objective 1 Introduction
- Objective 1: Learn & Understand the Nutrition Guidelines for Adults
- Lesson Recap
2

Week 2
- Week 1 Review
- Objective 2 Introduction
- Objective 2: Learn & Understand the Components of a Balanced Diet
- Objective 2: Learn & Understand the Components of a Balanced Diet - Macronutrients
- Macronutrients to Micronutrients
- Objective 2: Learn & Understand the Components of a Balanced Diet - Micronutrients
- Lesson Recap
3

Week 3
- Week 2 Review
- Objective 3 Introduction
- Objective 3: Apply General Nutrition Guidelines to Your Life & Body
- Lesson Recap
- Handouts - Grocery Shopping List
- Handouts - Shop with a Plan
- Handouts- Menu Planning
- Resources
- Course Conclusion
- Keep This Momentum Going & Work With Me!
- Course Survey
- Download Handouts